So you want your ex back but your afraid of potential rejection (again)?

Let’s cut straight to the chase here on this one. How do you get over the fear of being rejected when you try to get back with your ex? Whatever happens, we don’t want to get humiliated by the ex or get our ego hurt. It least that’s how it seems to us.

Let’s think about this a little bit and see if we can’t come up with a better understanding of the situation.

Bringing Your Ex Back By Letting Go of Your Ex

Sounds weird as heck, I know, but let’s think about a little exercise here for a second. After the breakup, it’s healthy to go through an exercise of “letting go.” You can think of it as sort of an emotional reset to get your ex back.

  • Accept the breakup. (Don’t deny that it happened, and don’t argue about it.)
  • Consciously let yourself release the relationship. (So in other words, you would be willing to let go.)

This does not at all mean that you aren’t going to try to get your ex back, because you are.

After doing this exercise, hopefully you will be more willing to try to do the best thing for you and for your ex. That means that you want the best outcome for your ex, which may or may not include you. (Of course, we want to try to get her back, and we’ll be making our best efforts.)

How You Can Get Your Ex Back!

-Avery